Scientific Research Studies:

Although there are many scientific studies now touting the medicinal and nutritional benefits of Prickly Pear and the Nopal Cactus, here are some that I've collected:

1. Acute blood glucose lowering effects and long-term safety of OpunDia supplementation in pre-diabetic males and females..doc

2. An Anti-Inflammatory Principle From Cactus.doc

3. Antioxidant and antiulcerogenic activities of Opuntia ficus indica f. inermis root extract in rats..doc

4. Asceptically Processed Juice Higher Quality than Processing by Pasteurization.doc

5. Betanin a betacyanin pigment purified from fruits of Opuntia ficus-indica induces apoptosis in human chronic myeloid leukemia Cell line-K562..doc

6. Comparative Evaluation of Two Different Opuntia Ficus-Indica Extracts for Blood Sugar Lowering Effects in Rats.doc

7. Determination of Antioxidant Constituents in Cactus Pear Fruits.doc

8. Effect of Raw and Cooked Nopal on Growth and Profile of Total Cholesterol....doc

9. Hypoglycemic effect of Opuntia cactus..doc

10. Journal of Agricultural & FoodChemistry..pdf

11. Medicinal agents in the metabolic syndrome..doc

12. Nutritional and medicinal use of Cactus pear (Opuntia spp.) cladodes and fruits..doc

13. Opuntia ficus indica's effect on heart-rate variability in high-level athletes..doc

14. Use of nopal dietary fiber in a powder dessert formulation.doc

Other Resources Found Without Links:

15. Researchers at the University of Palermo reported in the American Journal of Clinical Nutrition that consuming prickly pear had a more positive and complete effect on the body's redox balance than a comparable dose of vitamin C.

16. Studies at Tulane University reported in the Archives of Internal Medicine, that taking prickly pear fruit extract before drinking alcohol significantly reduced symptoms of a hangover (nausea, dry mouth, and loss of appetite.)

17. A study at the University of Arizona, funded in part by the American Heart Association, found that LDL (bad) cholesterol levels were reduced in guinea pigs fed a diet including prickly pear pectin. A meta-analysis of studies done on prickly pear and diabetes has strongly suggested that ingestion of the fruit has a true metabolic effect on persons with the disorder and reduces serum glucose levels.

18. Italian research has also shown prickly pear to be protective against ulcers in rats.